by Mohamed Meghji | Jan 27, 2021 | Management/Leadership, Self-Development, Wellness
Thank You Marion! As we approach Bell Let’s Talk – an initiative designed to create discussion around the challenges of mental health in Canada, I thought it was important to tackle this topic by sharing one of the most powerful but often neglected strategy to...
by Mohamed Meghji | Dec 30, 2020 | Wellness
Importance of Flu Shots/Vaccines – A Different Perspective! When I ask my friends, family members, and community members about whether they’ve received their flu shot this year, I’m typically confronted with one of two responses: “I never get the flu” or “the...
by Mohamed Meghji | Dec 23, 2020 | Self-Development, Wellness
A simple hack for succeeding on your New Year’s Resolution! Do you make New Year’s Resolutions? Do you struggle with sticking to your resolutions after 1 week, 1 month of the whole year? Do you want to improve on your goals, but for whatever reason always seem to...
by Mohamed Meghji | Dec 18, 2020 | Human Resources, Management/Leadership, Self-Development, Wellness
Boosting Well-Being this Holiday Season! This is a busy time for many of us, but the holidays also bring about a tremendous amount of stress and anxiety, especially when it comes to gift giving. I remember when I was a Director of HR for various hotels, my time in...
by Mohamed Meghji | Nov 27, 2020 | Human Resources, Self-Development, Wellness
HR 101 – The Power of Kindness! One very important initiative I started in each hotel I worked at, was conducting Exit Interviews. This was a practice specifically designed to gain further insight into why a member of our “family” had decided to leave our...
by Mohamed Meghji | May 12, 2020 | Self-Development, Wellness
May is Mental Health Month: The power of routines! May is mental health month and you will notice an influx of information; especially this year, given the current state of the world in association with the COVID-19 pandemic. However, it is critical to...
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