by Mohamed Meghji | Jan 27, 2022 | Self-Development, Wellness
Bell Let’sTalk – Addressing the challenges of Mental Health at work Introduction: January 26th once again mark’s the annual tradition of Bell Let’s Talk – an initiative designed to create discussion around the challenges of mental health in Canada. I thought it was...
by Mohamed Meghji | Dec 10, 2021 | Self-Development, Wellness
Personal Development 101 The Science of Happiness! For the past several months, I have been helping a variety of small businesses in their HR practices. There is no doubt that the single biggest concern every client has is in terms of finding the right talent and...
by Mohamed Meghji | Nov 8, 2021 | Self-Development, Wellness
Personal Development 101 The science of time management! For the past several months, I have been focusing my time to the development of my specific skills in the world of employee wellness and stress management. I enrolled in a course that I knew I had no time for,...
by Mohamed Meghji | Nov 4, 2021 | Self-Development, Wellness
Managing Stress in 2021! During the winter break, one couldn’t help but notice that everyone was extremely happy to be rid of 2020 and were welcoming 2021 with open arms. Looking back, 2020 was extremely challenging for many, especially in terms of well-being. From...
by Mohamed Meghji | Apr 30, 2021 | Wellness
There’s no doubt the past year has challenged us all in different ways. According to the Canadian Mental Health Association (CMHA), 40% of Canadians say that their mental health has deteriorated since the onset of the pandemic. There is no doubt that this number is a...
by Mohamed Meghji | Apr 23, 2021 | Management/Leadership, Self-Development, Wellness
Top 10 Tips: What every Employer needs to know about Ramadan! With a little over 25% of the world’s population being Muslim (1.9 billion), its amazing that many are still unaware of what the month of Ramadan is. Here are the top 10 things that every employer must...
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